The daily routine is:
- 15 mins of stretching
- 15 min walk with no phone
- a drink mixture of chlorophyll, spring water, salt and lime
- 100 pages of reading
- 1 hour of working out
My Routine
2024-25
7AM | 🛌 Wake up + Stretch |
7:15AM | 🚿 Shower |
7:30AM | 🧘 Morning Walk |
7:45AM | 🍳 Breakfast |
8:00AM | 💻 Deep work 1 (Main Channel) |
12:00PM | 🥑 Lunch |
1:00PM | 💻 Deep work 2 (Side Channels) |
5:00PM | 🔥 Gym |
7:00PM | 🚿 Shower |
7:30PM | 🍝 Dinner |
8:30PM | 🚀 Chill Time - Recharge |
9:30PM | 📖 Reading |
10:30PM | 🛌 Sleep |
The Books I’m Currently Reading is Here: 
Books (My Updated Library)
Completed 369 Days on the Luke Belmar Routine October 6th 2024.